Wearable and mobile health technologies are rapidly reshaping eating behavior research. Recent advances have made it possible for individuals to access ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

What do a former smoker, a successful entrepreneur, and a champion athlete have in common? They’ve all mastered the art of iteration—the key to lasting behavior change. In a world of constant flux and ...

According to the Josh Bersin Company, only 25% of companies report that their leadership development programs significantly improve business performance. Another way to say that: three-fourths of CEOs ...

Rose Waldrup told Newsweek how nervous‑system regulation is transforming anxious dogs—by working with biology, not behavior.

How about this: Do you have an army of small tools invading your kitchen counters and crowding your space? Got a steamer? An air fryer? A convection toaster? Did you know a modern Electrolux oven or ...

When he was the dean of students at NYU Stern Business School, Conor Grennan had to say up to date with the newest tools and trends that would help MBA students excel after graduation. So when he ...

As leaders, coaches, consultants, and change agents, we spend a lot of time at work convincing others to see things our way: We explain the rationale. We share the research. We articulate the vision ...

I recently posted an article about why change is so hard. In that article, I explain the two systems in your brain that guide your behavior: your rational brain which is responsible for what you ...

Este articulo también está disponible en español. In 1968, Stanford Research Institute scientists Elmer Robinson and R.C. Robbins produced a landmark study for the trade association American Petroleum ...