This is read by an automated voice. Please report any issues or inconsistencies here. Processing food, not the food pyramid, is the main culprit behind America’s chronic health epidemic. Research by ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...

In early January 2026, the Department of Health and Human Services (DHHS) and the U.S. Department of Agriculture (USDA) released updated Dietary Guidelines for Americans, accompanied by a new visual ...

The US unveiled a major shift in how it wants its citizens to eat. The Dietary Guidelines for Americans 2025â 2030, released by the US Department of Health and Human Services and the US Department of ...

You’ve likely lived through more than one official attempt to tell you how to eat. Plates, pyramids and charts have come and gone, each promising to clarify what belongs on our dinner table and what ...

The U.S. Department of Agriculture and the Department of Health and Human Services released a new set of dietary guidelines last month, with a message to "eat real food." At a Jan. 7 White House press ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a complex process. The new 2026 federal food pyramid drew widespread attention ...

Persuading my young children to eat healthy meals as they grew up in the 90s was made easier by a colorful poster of the official Food Pyramid hung on the side of our fridge. There it faced the dining ...