I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. According to menopause expert Dr Louise Newson this is fairly common, ...

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and restricted movement in the shoulder joint. As if menopause symptoms weren’t mysterious enough, add ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...