Welcome to week 5 of our new series The Core of Your Swing! With my golf fitness classes you can improve your golf game, increase your fitness level and accomplish your New Years resolution of getting ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Unlock the secrets to a more powerful and efficient golf swing with this in-depth golf lesson focused on the right hand ...

If there's one guy who knows a thing or two about a dialed in golf swing tempo, it's one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

Golf pros have embraced strength training since Tiger Woods trained to transform his game. Here's how golfers work out to ...

Fred Couples is renowned for his smooth, effective golf swing tempo. Coach Mark Blackburn recommends using trigger words "back" and "hit" to improve tempo. This drill helps golfers achieve better ...