Processed meats like bacon, sausages, and deli slices are common in many diets because they’re quick and tasty. But these convenient options can come with health risks you might not expect. It’s worth ...

Processed meats like deli meats usually have high saturated fat and sodium. Choose low-fat, low-sodium options such as turkey breast and roast beef. Limit deli meats to a maximum of two servings per ...

IBD, lung cancer, diabetes may all be linked to ultra-processed food consumption. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & Justin Sullivan/Getty Images The Food Standards ...

Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...

Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

Not all foods are created equally, in fact, some of them are really bad for you, especially when it comes to your heart and ...

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...

View post: I Needed a Shoe That Could Handle Sprints and Box Jumps. This Under Armour Pair Was the Standout Winner Processed red meats and ultra-processed foods drive arterial plaque buildup and heart ...

March marks National Colorectal Cancer Awareness Month, drawing attention to the World Health Organization’s classification of deli meat as a Group 1 carcinogen. Research shows that consuming as ...

The effects of dry-cured ham on cardiometabolic health are nuanced, with evidence suggesting it may not adversely affect key health markers in moderation.

A study warns that ultraprocessed foods in the refrigerator could increase the risk of death among cancer survivors.