Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...

A new study links ultra-processed foods to fat buildup in thigh muscles, which may increase the risk of knee osteoarthritis.

PEOPLE who regularly scoff junk food may be at higher risk of a debilitating bone-thinning disease, concerning research has ...

Cardiologists weigh in.

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

A new study found that diets high in ultra-processed foods lead to more fat stored in thigh muscles, raising the risk for ...

People who ate high levels of ultra-processed food were more likely to suffer a heart attack or other heart issues, according to new research. When compared with people who had about one serving a day ...

Eating more than nine servings of ultra-processed foods daily was linked to a 67% higher risk of major heart events Each ...

A new study analyzed data from 1,400 older adults in Amsterdam, tracking their diet habits and cognitive test scores over a decade. The results suggest that eating ultra-processed food wasn’t linked ...

Discover how ultra-processed foods can lead to increased thigh muscle fat, impacting your overall muscle health. A new study ...

When it comes to navigating supermarket shelves, chef and MasterChef judge Anna Haugh has a clear rule of thumb: avoid ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...