🩸 8 evidence-based ways to lower blood sugar — fast (without cutting carbs) If your blood sugar is high and you want to bring it down naturally, try these 👇 1️⃣ Move before meals. Just 5 minutes of walking or bodyweight exercise tells your liver to stop releasing extra sugar. 2️⃣ Eat greens with every meal. Leafy greens slow sugar absorption and stabilize blood sugar all day. 3️⃣ Go low-fat, not low-carb. Fat inside your muscle and liver cells blocks insulin — that’s insulin resistance in acti
1:58
🩸 8 evidence-based ways to lower blood sugar — fast (without cutting carbs) If your blood sugar is high and you want to bring it down naturally, try these 👇 1️⃣ Move before meals. Just 5 minutes of walking or bodyweight exercise tells your liver to stop releasing extra sugar. 2️⃣ Eat greens with every meal. Leafy greens slow sugar absorption and stabilize blood sugar all day. 3️⃣ Go low-fat, not low-carb. Fat inside your muscle and liver cells blocks insulin — that’s insulin resistance in acti
已浏览 2.5万 次5 个月之前
FacebookMastering Diabetes
8 Evidence-Based Ways to Lower Blood Sugar Fast — Without Cutting Carbs 👇 You don’t need to fear fruit or give up rice to get your blood sugar down. Here’s how to lower it naturally — by fixing insulin resistance, not just the symptoms. 1️⃣ Move before meals. Even 5 minutes of walking or light exercise tells your liver to stop releasing sugar into the blood. 2️⃣ Eat greens with every meal. Leafy greens slow sugar absorption and stabilize your glucose. 3️⃣ Go low-fat, not low-carb. The fat trapp
2:05
8 Evidence-Based Ways to Lower Blood Sugar Fast — Without Cutting Carbs 👇 You don’t need to fear fruit or give up rice to get your blood sugar down. Here’s how to lower it naturally — by fixing insulin resistance, not just the symptoms. 1️⃣ Move before meals. Even 5 minutes of walking or light exercise tells your liver to stop releasing sugar into the blood. 2️⃣ Eat greens with every meal. Leafy greens slow sugar absorption and stabilize your glucose. 3️⃣ Go low-fat, not low-carb. The fat trapp
已浏览 3.9万 次5 个月之前
FacebookMastering Diabetes
Struggling to lower your blood sugar no matter how healthy you eat or how hard you try? You’re not alone. In this video, we reveal 7 science-backed methods that go beyond traditional advice to help you lower blood sugar faster than you ever thought possible. These simple, research-based strategies can reprogram insulin sensitivity, boost fat-burning, and help you regain metabolic control—without extreme diets or quick fixes. From the timing of your meals to how you move after eating, each step i
8:59
Struggling to lower your blood sugar no matter how healthy you eat or how hard you try? You’re not alone. In this video, we reveal 7 science-backed methods that go beyond traditional advice to help you lower blood sugar faster than you ever thought possible. These simple, research-based strategies can reprogram insulin sensitivity, boost fat-burning, and help you regain metabolic control—without extreme diets or quick fixes. From the timing of your meals to how you move after eating, each step i
已浏览 6.5万 次5 个月之前
FacebookMastering Diabetes
Most people try to treat high blood sugar, but very few actually fix it. If you’ve tried medications, cutting carbs, or every new diet and still feel stuck, it’s because no one has shown you how to address the root cause. In this video, I break down four science-backed strategies that reverse insulin resistance - the real reason your blood sugar is high in the first place. These aren’t gimmicks. They’re proven mechanisms that retrain your body to process sugar the way it’s supposed to, without s
12:38
Most people try to treat high blood sugar, but very few actually fix it. If you’ve tried medications, cutting carbs, or every new diet and still feel stuck, it’s because no one has shown you how to address the root cause. In this video, I break down four science-backed strategies that reverse insulin resistance - the real reason your blood sugar is high in the first place. These aren’t gimmicks. They’re proven mechanisms that retrain your body to process sugar the way it’s supposed to, without s
已浏览 9.9万 次4 个月之前
FacebookType 2 Diabetes Revolution
Diabetes Basics
6:42
Diabetes Basics
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeCleveland Clinic
Diabetes Patient Education
14:53
Diabetes Patient Education
已浏览 4.4万 次2013年7月29日
YouTubeSouthNassauHospital
Pre-Diabetes: Steps to Gain Control
1:43:10
Pre-Diabetes: Steps to Gain Control
已浏览 107.6万 次2013年5月15日
YouTubeHolland Hospital
What is Diabetes?
2:17
What is Diabetes?
已浏览 17.8万 次2016年8月3日
YouTubeNational Institute of Diabetes and Digestive an…
Dr. Oz - How To Cure Diabetes - Oprah
2:32
Dr. Oz - How To Cure Diabetes - Oprah
已浏览 10.9万 次2014年5月9日
YouTubeDiabet Assoc
Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 3)
14:10
Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 3)
已浏览 79.8万 次2020年1月20日
YouTubeCaroline Jordan
Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 1)
14:33
Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 1)
已浏览 556万 次2019年9月2日
YouTubeCaroline Jordan
Can diabetes be cured?
1:10
Can diabetes be cured?
已浏览 7.4万 次2014年6月9日
YouTubeAnimated Diabetes Patient
Reverse Diabetes Without Medication
14:23
Reverse Diabetes Without Medication
已浏览 28.2万 次2018年5月24日
YouTubePhysicians Committee
Diabetes - Causes, Symptoms and Treatment Options
1:49
Diabetes - Causes, Symptoms and Treatment Options
已浏览 27.4万 次2014年6月14日
YouTubeRehealthify
Type 2 diabetes | Sarah Hallberg | TEDxPurdueU
18:12
Type 2 diabetes | Sarah Hallberg | TEDxPurdueU
已浏览 1187.9万 次2015年5月4日
YouTubeTEDx Talks
Cure for Type 1 Diabetes?
4:19
Cure for Type 1 Diabetes?
已浏览 8万 次2016年2月16日
YouTubeThe Doctors
8 Diabetes Herbs Lower Blood Sugar & A1C!
5:04
8 Diabetes Herbs Lower Blood Sugar & A1C!
已浏览 80.9万 次2013年11月7日
YouTubeHealthy-ojas
Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
12:35
Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
已浏览 7.1万 次2020年12月1日
YouTubeCleveland Clinic
Healthy Eating with Diabetes
4:23
Healthy Eating with Diabetes
已浏览 24.7万 次2021年1月11日
YouTubeNational Institute of Diabetes and Digestive an…
Treatments for Type 1 Diabetes | Nucleus Health
3:09
Treatments for Type 1 Diabetes | Nucleus Health
已浏览 7.5万 次2018年7月27日
YouTubeNucleus Medical Media
I Cured My Type 2 Diabetes | This Morning
4:49
I Cured My Type 2 Diabetes | This Morning
已浏览 223.9万 次2016年9月23日
YouTubeThis Morning
How Possible is Reversing Diabetes? SugarMD
24:26
How Possible is Reversing Diabetes? SugarMD
已浏览 14.7万 次2020年5月26日
YouTubeSugarMD
How To Heal Pancreas (Diabetes) & Kidneys (Dialysis) - Dr. Sebi Methodology
16:34
How To Heal Pancreas (Diabetes) & Kidneys (Dialysis) - Dr. Sebi Methodology
已浏览 43.9万 次2019年11月9日
YouTubeAll Naturell Healing - Alkaline Meal Ideas
4 simple tips to reverse Type 2 Diabetes
2:11
4 simple tips to reverse Type 2 Diabetes
已浏览 24.3万 次2016年10月27日
YouTubeDr Rangan Chatterjee
Mayo Clinic Minute: 5 steps to diabetic foot care
1:00
Mayo Clinic Minute: 5 steps to diabetic foot care
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
Foods to Reverse Diabetes - Ms. Sushma Jaiswal
4:45
Foods to Reverse Diabetes - Ms. Sushma Jaiswal
已浏览 10.7万 次2019年7月24日
YouTubeDoctors' Circle World's Largest Health Platform
What is Type 1 Diabetes? Diabetes explained for children - Ask Dr.Smarty
3:26
What is Type 1 Diabetes? Diabetes explained for children - Ask Dr.Smarty
已浏览 24.8万 次2015年6月25日
YouTubeDrSmarty
Take Diabetes to Heart: Linking Diabetes and Cardiovascular Disease
2:17
Take Diabetes to Heart: Linking Diabetes and Cardiovascular Disease
已浏览 10.8万 次2019年10月28日
YouTubeNational Institute of Diabetes and Digestive an…
Five ways to prevent type 2 diabetes
1:24
Five ways to prevent type 2 diabetes
已浏览 2.9万 次2018年11月26日
YouTubeHarvard T.H. Chan School of Public Health
How to reverse diabetes in 3 steps - Neal Barnard, MD
2:54
How to reverse diabetes in 3 steps - Neal Barnard, MD
已浏览 42.3万 次2018年6月11日
YouTubeVeggie Channel
展开